Ayurvedic Treatment at Oberoi Hotels
Synchronised
abhyangam (2 therapists) 90 minutes
This treatment rejuvenates the whole body and mind
using a nutrient rich herbal oil, anointed by two
therapists. The harmonious movement of the massage
helps relieve muscle and joint aches, nervousness,
sleeping disorders and regulates the circulatory system
of the body. This holistic treatment balances all the
three levels of physical, mental and spiritual
well-being.
Ayurvedic massage 75 minutes
A traditional Indian massage using a combination of
soothing and symmetrical long strokes to regulate the
circulatory and the nervous systems in the body.
The sesame based herbal oil used in the massage
heightens concentration and leaves one feeling refreshed
and rejuvenated.
Sand bundle massage 60 minutes
This therapeutic massage begins with the application
of oil followed by dry fomentation using small linen
bags filled with sand. The massage helps to relieve stiff
or swollen joints.
Marma therapy 60 minutes
A healing massage using specialised pressure point
techniques on the energy gateways: the palms and
soles of the body. A massage with warm herbal oil on
the upper and lower limbs with concentration on the
reflex points promotes a feeling of complete physical
and mental well-being.
Shiro abhyangam 45 minutes
In this therapy the vital points of the upper body are
balanced to calm the senses. The shoulder, neck, head
and face are massaged with medium pressure to relax
the muscles and ease tension. This is followed by mild
fomentation to promote total relaxation.
Ayur face massage For all skin types
30 minutes
A traditional beauty treatment in which the therapist
gently stimulates the facial muscles, concentrating on
the marma (vital energy points). A mild aromatic facial
oil is used which leaves the skin glowing and rejuvenated.
Saundarya For all skin types
60 minutes
In this ancient ritual lies the secret of traditional Indian
beauty. This complete facial treatment uses natural
products to suit specific body types. It deeply cleanses
and removes toxins, restoring the balance and elasticity
of the skin. The main feature of this treatment is the
gentle stimulation of the facial muscles that helps in
balancing the marma (vital energy points) of the face
leaving the skin supple and radiant.
Katee vasthy 45 minutes
This specialised treatment relieves lower back stress
caused by poor posture. Warm herbal oil is applied
and then retained on the lower back by a traditional
technique using black gram dough. This is followed
by a back massage that eases accumulated stress and
strengthens the muscles.
Greeva vasthy 45 minutes
In this particular therapy the shoulder and neck region
are treated with a bath of warm herbal oil, retained
in place with black gram dough. This is followed by
15 minutes of therapeutic massage. This relaxing
treatment is highly effective in relieving stiff neck and
shoulder conditions.
Available at the following Oberoi Hotels
The Oberoi Amarvilas, Agra
The Oberoi Rajvilas, Jaipur
The Oberoi Udaivilas, Udaipur
The Oberoi Cecil, Shimla
The Oberoi Wildflower Hall, Shimla
The Oberoi Vanyavilas, Ranthambore
The Oberoi Hotel, New Delhi
The Oberoi Hotel, Mumbai
The Oberoi Hotel, Bangalore
* All the treatments are available for inhouse guests only
Ayurvedic Treatment at Ananda in the Himalayas
Panchakarma - (The full program takes minimum 14 days)
Pancha means five, Karma means therapy. This five-fold purification therapy aims at correcting the imbalance of the body's bio energies (the Doshas: Vata, Pitta, Kapha) in order to maintain their inherent equilibrium. Like the earth these bio-energies also have their own seasons. When one of the doshas accumulate, the body becomes imbalanced and prone to illness.
Ayurveda recommends a thorough internal cleansing therapy to clear and balance the bio-energies. The clusters of five cleansing procedures or shodhanakarmas, comprise of emesis (therapeutic vomiting), laxatives, enemas, nasal cleansing and blood purification.
This therapy also combats neurological ailments like paralysis, arthritis, rheumatism, dermatological problems and mental disorders.
Abhyanga (45 minutes)
A synchronized whole body massage performed by two therapists using a specific herbal oil selected according to the body type. The massage is followed by a steam bath and a hot shower. The treatment brings about improved physical consistency, induces deep relaxation and is very beneficial for vigor and vitality. In Ayurvedic classical texts, massage is mentioned as a preparatory measure which stimulates various body systems, thus increasing the efficacy of any other treatment undertaken as part of an overall program. It has been known to greatly assist in improving the symptoms of rheumatism, improving eyesight, promoting sleep and creating a glowing appearance to the skin. Abhyanga has a rejuvenating effect on the whole body.
Udwarthana (30 minutes)
This is a typical deep and dry massage using herbal powders. This massage stimulates hair follicles and subcutaneous fat tissue to break down subcutaneous fat storage. The dry powder massage reduces blood cholesterol, obesity, skin problems, imparts mobility to the joints, strengthens muscles and refreshes the body. The most promising effect is the slimming of the body.
Choornaswedan (30 minutes)
This therapy begins with the application of Dosha specific massage oil to the entire body. The body is then subjected to exude profusely after a thorough massage of herbal powders made into a bundle. This relieves neurological disorders, rheumatism, arthritis and sports injuries.
Njavarakizhi (45 minutes)
A massage to the body with small linen bags filled with cooked Njavara rice after a liberal application of medicated oil over the whole body. The rice is cooked in cow's milk and mixed with an herbal decoction. The bags are dipped in the same mixture and applied all over the body to induce sudation (sweat). This procedure is highly rejuvenating, nourishing and prepares the individual to bear the stresses and strains of a busy lifestyle. It enhances physical consistency, strengthens the nervous system and improves the overall appearance of the skin. This is a strengthening fomentation employed in neurological disorders, rheumatism, arthritis and malnutrition of limbs.
Pizhichil (60 minutes)
This therapy is a beautiful combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). In this highly sought after rejuvenation treatment, lukewarm herbal oils are applied all over the body by two Ayurvedic therapists in a special rhythmic movement. The massage is very slow and light without exerting much pressure. Pizhichil is considered as the most natural way to purify the body systems. This massage protects the body from illnesses and builds up immunity for a healthy life. It is very useful for rheumatic diseases, sexual weakness, blood pressure, nervous weakness and helps to arrest the aging process.
Sirodhara (45 minutes)
Luke warm herbal oil is poured in a continuous stream onto the forehead, while receiving a gentle massage on the forehead. Sirodhara rejuvenates and revitalizes the body and mind. This therapy relieves stress and strain related problems, slows the aging process, improves memory and is known to have a curative effect for paralysis and other neurological malfunctions. Sirodhara ultimately strengthens the physical constitution of the individual.
Takradahara (45minutes)
Takra means buttermilk and Dhara means pouring. This therapy calms the individual down by using medicated buttermilk, which is poured onto the forehead to relieve insomnia, depression and other stress related problems. It prevents greying of the hair, reduces headaches, increases digestive power and alleviates anorexia. In cases of psoriasis, Dhara is performed on the affected area to have a curative effect.
Tarpana (30 minutes)
Medicated ghee is retained in a reservoir made over the eyes with black gram powder. This therapy will have a cooling effect on irritated and stressed eyes. This relieves eyestrain, improves eyesight and other eye related problems.
Gandusa (20 minutes)
This therapy involves the retention of medicated oil or decoction in the mouth for several minutes. The benefits of this therapy will bring a glow to the face, improve lines and wrinkles, tone the skin and assist with any kind of mouth, voice or teeth disorders while cleansing the ear, nose and throat pathways.
Kaval (20 minutes)
This therapy requires the retention, movement and gargling of medicated oil or decoction in the mouth. This process is highly beneficial for ear, nose, throat disorders and improving the voice while bringing a glow to the face.
Vamana (30 minutes)
Ananda's gentle version of Vamana, is performed by administering herbal decoction. This process will induce therapeutic vomiting. This is a very beneficial therapy for Kapha predominating disorders such as asthma, cough, psoriasis and skin disorders.
Virechana (30 minutes)
This therapy alleviates excess Pitta from the body. Ananda's version of Virechana is performed by administering Virechak Aushdhi (purgative medicine) in milk or warm water preparation. This therapy alleviates excess Pitta in the body and is extremely beneficial in Pitta disorders such as dermatitis, chronic fever, heartburn and jaundice.
Sneha Vasti (30 minutes)
The main seat of the Vata Dosha is Pakwashaya (large intestine); therefore Vasti, an oil enema, is the main therapy for all Vata disorders such as constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism.
Kashaya Vasti (30 minutes)
This therapy is normally done after a course of Sneha Vasti. This is a cleansing enema where honey, oil and an herbal decoction are administered. The results nourish and rebuild the Dhatus (body tissues), strengthen their activities, restore and strengthen the body's immunity. This is very nutritive while removing accumulated Malas (toxins) from the colon.
Nasya (30 minutes)
The face, shoulders and chest are massaged with a specific herbal oil and made to perspire. The medicine in exact doze is measured and poured into the nostrils, while inhaling. After this process, the area around the nose, chest, palms and foot are massaged vigorously. This treatment is highly effective for headaches, sinusitis, migraine and rhinitis.
Ayurvedic Treatment at Somatheeram Beach Resort, Kovalam
PIZHICHIL - 14 Days
In this treatment, lukewarm herbal oils are applied all over the body by two to four trained masseurs in a special rhythmic way for about 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is very useful for Rheumatic diseases like arthritis, paralysis, hemiplegia, paralysis-agitanus, sexual weakness, nervous weakness and nervous disorders etc.
NJAVARAKIZHI - 14 Days
It is a process by which the whole body or any specific part thereof is made to perspire by the application of certain medical puddings externally in the form of boluses tied up in a muslin bag. This is applied by two to four masseurs for about 60 to 90 minutes per day for a period of 14 days. This treatment is for all types rheumatism, pain in the joints, emaciation of limbs, blood pressure, cholesterol and certain kinds of skin diseases.
DHARA - 14 Days - (THAKRA DHARA AND KSEERA DHARA)
In this process, some herbal oils, medicated milk, medicated butter milk etc., are poured on the forehead in a special method for about 45 minutes in a day for a period of 7 to 21 days. This treatment is mainly for insomnia, vatha predominated diseases, mental tension and certain skin diseases.
DASAMOOLA KSHEERA DHARA
Medicated milk is poured all over the body and head with a special vessel from a certain height in a rhythmic manner. This treatment is good for insomnia, mental tensions, headache due to pitha dominant, menopause problems etc.
SARVANGA KASHAYA DHARA
This treatment is a kind of sudation therapy using herbal decoctions. This is a process by which the body is made to perspire by means of pouring warm decoction from special herbs with a special vessel from a certain height in a rhythmic manner and is rubbed into the body. This method removes 'ama' or toxins from the tissues and promotes fat metabolism, removes tension from the muscles and also good for pain and stiffness of the joints and muscles, fibromyalgia etc
SIROVASTHI - 14 Days
Certain lukewarm herbal oils are poured into a cap fitted on the head for 15 to 60 minutes per day according to the patient's conditions for a period of 7 days. This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches, burning sensation of head and other vatha originated diseases.
UDVARTHANAM -14 Days
This is a typical massage with herbal powders for about 30 minutes daily for a period of 14 to 28 days. This treatment is for the diseases like hemiplegia, paralysis, obesity (excess fat) and certain rheumatic ailments.
MARMA MASSAGE
This massage stimulates all the vital points called "Marma" of the body. It helps to attain the equilibrium of vatha, pitha and kapha. This massage helpful for old trauma and injuries of sports, dance and martial arts. This also helps to strengthen deep muscles and ligaments.
MEDICATED STEAM BATH
Certain precious herbal leaves and herbs are boiled and the steam is passed to the whole body for 10 to 20 minutes. This is good for certain skin diseases, to eliminate impurities from the body, to improve the tone of the body, to reduce fat etc.
* All the treatments are available for inhouse guests only
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